Wellness

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BUILD A HAPPIER, HEALTHIER AND FITTER WORKFORCE

The workforce is your company, give your employee’s everything they need to be the people you need them to be in your organisation

Optimal health, physical and mental performance with a properly planned and thought out holistic approach to Corporate Wellness.

Whatever stage of your corporate wellness journey Sweat-it Training can help

Our sessions and approaches are delivered in a fun and interactive manner to get the most from every session.

ONSITE FITNESS / WELLNESS CLASSES

We bring Sweat-it Training to you, have our expert coaches show up each week and deliver a wide variety of industry leading fitness and wellness classes to your workforce.

COME TO US

Private classes hosted for your work team at Sweat-it Training HQ give your employees an opportunity to connect outside the workplace while getting Optimal health, physical and mental performance with a properly planned and thought out holistic approach to strength and fitness.

ZOOM FITNESS SESSIONS

Want us to provide a class to your employees while they work form home. No problem we can do just this all via ZOOM.

SWEAT-IT ONLINE

Digital Wellness which is easily followed and implemented. With sessions on demand, recipes, food plans, nutrition workshops and much more.

Who we work with

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