SWEAT-IT ATHLETE

A testing programme for the more advanced and resilient athlete looking to develop in all areas of your training.

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WHAT THE PROGRAMME INVOLVES

Advance your athletic performance through our exclusive Athlete Programme that is tailored to develop and enhance all elements of your strength and fitness. 

The programme is designed for the resilient, more experienced athlete looking to achieve greater success in becoming an elite performer.

The training is for the dedicated athlete who has the desire to maximise their strength, skill and overall endurance potential. It’s structured to ensure long term development, incorporating the fundamental movement patterns with a wide variety of accessory and conditioning features.

5 DAY A WEEK PROGRAMME

Sweat-it offers a 5-day weekly programme for you to level up your training.

SUPPORT NETWORK OF OTHER PERFORMANCE BASED ATHLETES

Join the community and experience ongoing support from like-minded fitness enthusiasts.

DELIVERED TO SWEAT-IT APP

Easily navigate your way around your training via the app, with all details of the programme found in one place; descriptions, video demonstrations, trackable progress and coach contact system.

COACH MESSAGING

Stay in contact with our expert coaches using our dedicated messaging service.

ACCESS TO PRIVATE FB GROUP

Be a part of our supportive network on our social media platform, keeping you updated on relevant content and motivated with other inspirational performers.

TRACK YOUR PROGRESS

Keep a digital log of your training, all available within the App. 

GET STARTED ONLINE

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