COVID-19 Update: The health and safety of our clients and staff is our top priority.

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Schedule

THE GYM

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
SGPT 06.00 07.00	SGPT 06.00 07.00	SGPT 06.00 00.00	SGPT 06.00 07.00	SGPT 06.00 07.00
SGPT 07.00 08.00	MOVE 07.00 08.00	SGPT 07.00 08.00	Hybrid 07.00 08.00	SGPT 07.00 08.00	SGPT 07.00 08.00
SGPT 08.00 09.00	SGPT 08.00 09.00	SGPT 08.00 09.00	SGPT 08.00 09.00	SGPT 08.00 09.00	SGPT 08.00 09.00
SGPT 09.00 10.00	SGPT 09.00 10.00	SGPT 09.00 10.00	SGPT 09.00 10.00	SGPT 09.00 10.00	ENGINE 09.00 10.00 SGPT 09.00 10.00
MOVE 10.00 11.00	SGPT 10.00 11.00	Hybrid 10.00 11.00	SGPT 10.00 11.00	ENGINE 10.00 11.00	SGPT 10.00 11.00
SGPT 11.00 12.00	SGPT 11.00 12.00	SGPT 11.00 12.00	SGPT 11.00 12.00	SGPT 11.00 12.00
SGPT 12.00 13.00	MOVE 12.00 13.00	SGPT 12.00 13.00	Hybrid 12.00 13.00	SGPT 12.00 13.00


SGPT 15.00 16.00		SGPT 15.00 16.00		SGPT 15.00 16.00
SGPT 16.00 17.00	SGPT 16.00 17.00	SGPT 16.00 17.00	SGPT 16.00 17.00	SGPT 16.00 17.00
SGPT 17.00 18.00	MOVE 17.00 18.00	Hybrid 17.00 18.00 SGPT 17.00 18.00	Hybrid 17.00 18.00	SGPT 17.00 18.00
SGPT 18.00 19.00	SGPT 18.00 19.00	SGPT 18.00 19.00	SGPT 18.00 19.00	SGPT 18.00 19.00
MOVE 19.00 20.00 SGPT 19.00 20.00	MOVE 19.00 20.00	SGPT 19.00 20.00	Hybrid 19.00 20.00	SGPT 19.00 20.00
SGPT 20.00 21.00	SGPT 20.00 21.00	SGPT 20.00 21.00	SGPT 20.00 21.00

Monday

SGPT
06.00 - 07.00
SGPT
07.00 - 08.00
SGPT
08.00 - 09.00
SGPT
09.00 - 10.00
MOVE
10.00 - 11.00
SGPT
11.00 - 12.00
SGPT
12.00 - 13.00
SGPT
15.00 - 16.00
SGPT
16.00 - 17.00
SGPT
17.00 - 18.00
SGPT
18.00 - 19.00
MOVE
19.00 - 20.00
SGPT
19.00 - 20.00
SGPT
20.00 - 21.00

Tuesday

SGPT
06.00 - 07.00
MOVE
07.00 - 08.00
SGPT
08.00 - 09.00
SGPT
09.00 - 10.00
SGPT
10.00 - 11.00
SGPT
11.00 - 12.00
MOVE
12.00 - 13.00
SGPT
16.00 - 17.00
MOVE
17.00 - 18.00
SGPT
18.00 - 19.00
MOVE
19.00 - 20.00
SGPT
20.00 - 21.00

Wednesday

SGPT
06.00 - 00.00
SGPT
07.00 - 08.00
SGPT
08.00 - 09.00
SGPT
09.00 - 10.00
Hybrid
10.00 - 11.00
SGPT
11.00 - 12.00
SGPT
12.00 - 13.00
SGPT
15.00 - 16.00
SGPT
16.00 - 17.00
Hybrid
17.00 - 18.00
SGPT
17.00 - 18.00
SGPT
18.00 - 19.00
SGPT
19.00 - 20.00
SGPT
20.00 - 21.00

Thursday

SGPT
06.00 - 07.00
Hybrid
07.00 - 08.00
SGPT
08.00 - 09.00
SGPT
09.00 - 10.00
SGPT
10.00 - 11.00
SGPT
11.00 - 12.00
Hybrid
12.00 - 13.00
SGPT
16.00 - 17.00
Hybrid
17.00 - 18.00
SGPT
18.00 - 19.00
Hybrid
19.00 - 20.00
SGPT
20.00 - 21.00

Friday

SGPT
06.00 - 07.00
SGPT
07.00 - 08.00
SGPT
08.00 - 09.00
SGPT
09.00 - 10.00
ENGINE
10.00 - 11.00
SGPT
11.00 - 12.00
SGPT
12.00 - 13.00
SGPT
15.00 - 16.00
SGPT
16.00 - 17.00
SGPT
17.00 - 18.00
SGPT
18.00 - 19.00
SGPT
19.00 - 20.00

Saturday

SGPT
07.00 - 08.00
SGPT
08.00 - 09.00
ENGINE
09.00 - 10.00
SGPT
09.00 - 10.00
SGPT
10.00 - 11.00

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
					ENGINE 09.00 10.00
				ENGINE 10.00 11.00

Friday

ENGINE
10.00 - 11.00

Saturday

ENGINE
09.00 - 10.00

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
			Hybrid 07.00 08.00


		Hybrid 10.00 11.00

			Hybrid 12.00 13.00




		Hybrid 17.00 18.00	Hybrid 17.00 18.00

			Hybrid 19.00 20.00

Wednesday

Hybrid
10.00 - 11.00
Hybrid
17.00 - 18.00

Thursday

Hybrid
07.00 - 08.00
Hybrid
12.00 - 13.00
Hybrid
17.00 - 18.00
Hybrid
19.00 - 20.00

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
	MOVE 07.00 08.00


MOVE 10.00 11.00

	MOVE 12.00 13.00




	MOVE 17.00 18.00

MOVE 19.00 20.00	MOVE 19.00 20.00

Monday

MOVE
10.00 - 11.00
MOVE
19.00 - 20.00

Tuesday

MOVE
07.00 - 08.00
MOVE
12.00 - 13.00
MOVE
17.00 - 18.00
MOVE
19.00 - 20.00

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
SGPT 06.00 07.00	SGPT 06.00 07.00	SGPT 06.00 00.00	SGPT 06.00 07.00	SGPT 06.00 07.00
SGPT 07.00 08.00		SGPT 07.00 08.00		SGPT 07.00 08.00	SGPT 07.00 08.00
SGPT 08.00 09.00	SGPT 08.00 09.00	SGPT 08.00 09.00	SGPT 08.00 09.00	SGPT 08.00 09.00	SGPT 08.00 09.00
SGPT 09.00 10.00	SGPT 09.00 10.00	SGPT 09.00 10.00	SGPT 09.00 10.00	SGPT 09.00 10.00	SGPT 09.00 10.00
	SGPT 10.00 11.00		SGPT 10.00 11.00		SGPT 10.00 11.00
SGPT 11.00 12.00	SGPT 11.00 12.00	SGPT 11.00 12.00	SGPT 11.00 12.00	SGPT 11.00 12.00
SGPT 12.00 13.00		SGPT 12.00 13.00		SGPT 12.00 13.00


SGPT 15.00 16.00		SGPT 15.00 16.00		SGPT 15.00 16.00
SGPT 16.00 17.00	SGPT 16.00 17.00	SGPT 16.00 17.00	SGPT 16.00 17.00	SGPT 16.00 17.00
SGPT 17.00 18.00		SGPT 17.00 18.00		SGPT 17.00 18.00
SGPT 18.00 19.00	SGPT 18.00 19.00	SGPT 18.00 19.00	SGPT 18.00 19.00	SGPT 18.00 19.00
SGPT 19.00 20.00		SGPT 19.00 20.00		SGPT 19.00 20.00
SGPT 20.00 21.00	SGPT 20.00 21.00	SGPT 20.00 21.00	SGPT 20.00 21.00

Monday

SGPT
06.00 - 07.00
SGPT
07.00 - 08.00
SGPT
08.00 - 09.00
SGPT
09.00 - 10.00
SGPT
11.00 - 12.00
SGPT
12.00 - 13.00
SGPT
15.00 - 16.00
SGPT
16.00 - 17.00
SGPT
17.00 - 18.00
SGPT
18.00 - 19.00
SGPT
19.00 - 20.00
SGPT
20.00 - 21.00

Tuesday

SGPT
06.00 - 07.00
SGPT
08.00 - 09.00
SGPT
09.00 - 10.00
SGPT
10.00 - 11.00
SGPT
11.00 - 12.00
SGPT
16.00 - 17.00
SGPT
18.00 - 19.00
SGPT
20.00 - 21.00

Wednesday

SGPT
06.00 - 00.00
SGPT
07.00 - 08.00
SGPT
08.00 - 09.00
SGPT
09.00 - 10.00
SGPT
11.00 - 12.00
SGPT
12.00 - 13.00
SGPT
15.00 - 16.00
SGPT
16.00 - 17.00
SGPT
17.00 - 18.00
SGPT
18.00 - 19.00
SGPT
19.00 - 20.00
SGPT
20.00 - 21.00

Thursday

SGPT
06.00 - 07.00
SGPT
08.00 - 09.00
SGPT
09.00 - 10.00
SGPT
10.00 - 11.00
SGPT
11.00 - 12.00
SGPT
16.00 - 17.00
SGPT
18.00 - 19.00
SGPT
20.00 - 21.00

Friday

SGPT
06.00 - 07.00
SGPT
07.00 - 08.00
SGPT
08.00 - 09.00
SGPT
09.00 - 10.00
SGPT
11.00 - 12.00
SGPT
12.00 - 13.00
SGPT
15.00 - 16.00
SGPT
16.00 - 17.00
SGPT
17.00 - 18.00
SGPT
18.00 - 19.00
SGPT
19.00 - 20.00

Saturday

SGPT
07.00 - 08.00
SGPT
08.00 - 09.00
SGPT
09.00 - 10.00
SGPT
10.00 - 11.00

No schedules available!

ONLINE + OUTSIDE

ONLINE + OUTSIDE

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
	Move TV 06.00 07.00		Hybrid TV 06.00 07.00
SGPT Online 07.00 08.00	Move Online 07.00 08.00	SGPT Online 07.00 08.00	Hybrid Online 07.00 08.00	SGPT Online 07.00 08.00


SGPT Online 10.00 11.00		SGPT Online 10.00 11.00		SGPT Online 10.00 11.00	Sweat Outside 10.15 11.15
					Sweat Outside 10.15 11.15





SGPT Online 17.00 18.00	Move Online 17.00 18.00	SGPT Online 17.00 18.00	Hybrid Online 17.00 18.00	SGPT Online 17.00 18.00
Sweat Outside 18.30 19.30		Run Club 18.30 19.30
Sweat Outside 18.30 19.30	Stretch TV 19.30 20.30	Run Club 18.30 19.30	Stretch TV 19.30 20.30
	Stretch TV 19.30 20.30		Stretch TV 19.30 20.30

Monday

SGPT Online
07.00 - 08.00
SGPT Online
10.00 - 11.00
SGPT Online
17.00 - 18.00
Sweat Outside
18.30 - 19.30

Tuesday

Move TV
06.00 - 07.00
Move Online
07.00 - 08.00
Move Online
17.00 - 18.00
Stretch TV
19.30 - 20.30

Wednesday

SGPT Online
07.00 - 08.00
SGPT Online
10.00 - 11.00
SGPT Online
17.00 - 18.00
Run Club
18.30 - 19.30

Thursday

Hybrid TV
06.00 - 07.00
Hybrid Online
07.00 - 08.00
Hybrid Online
17.00 - 18.00
Stretch TV
19.30 - 20.30

Friday

SGPT Online
07.00 - 08.00
SGPT Online
10.00 - 11.00
SGPT Online
17.00 - 18.00

Saturday

Sweat Outside
10.15 - 11.15

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
			Hybrid Online 07.00 08.00









			Hybrid Online 17.00 18.00

Thursday

Hybrid Online
07.00 - 08.00
Hybrid Online
17.00 - 18.00

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
			Hybrid TV 06.00 07.00

Thursday

Hybrid TV
06.00 - 07.00

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
	Move Online 07.00 08.00









	Move Online 17.00 18.00

Tuesday

Move Online
07.00 - 08.00
Move Online
17.00 - 18.00

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
	Move TV 06.00 07.00

Tuesday

Move TV
06.00 - 07.00

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
		Run Club 18.30 19.30
		Run Club 18.30 19.30

Wednesday

Run Club
18.30 - 19.30

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
SGPT Online 07.00 08.00		SGPT Online 07.00 08.00		SGPT Online 07.00 08.00


SGPT Online 10.00 11.00		SGPT Online 10.00 11.00		SGPT Online 10.00 11.00






SGPT Online 17.00 18.00		SGPT Online 17.00 18.00		SGPT Online 17.00 18.00

Monday

SGPT Online
07.00 - 08.00
SGPT Online
10.00 - 11.00
SGPT Online
17.00 - 18.00

Wednesday

SGPT Online
07.00 - 08.00
SGPT Online
10.00 - 11.00
SGPT Online
17.00 - 18.00

Friday

SGPT Online
07.00 - 08.00
SGPT Online
10.00 - 11.00
SGPT Online
17.00 - 18.00

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
	Stretch TV 19.30 20.30		Stretch TV 19.30 20.30
	Stretch TV 19.30 20.30		Stretch TV 19.30 20.30

Tuesday

Stretch TV
19.30 - 20.30

Thursday

Stretch TV
19.30 - 20.30

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
					Sweat Outside 10.15 11.15
					Sweat Outside 10.15 11.15






Sweat Outside 18.30 19.30
Sweat Outside 18.30 19.30

Monday

Sweat Outside
18.30 - 19.30

Saturday

Sweat Outside
10.15 - 11.15

No schedules available!

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