Welcome to


Take the first step by booking a call We'll take it from there

STEP 1 : Book a call

Please use the scheduler on this page to book a call. We'll then call you promptly to learn more about you and how we can help

STEP 2 : Come in for meeting

After your phone call we'll invite you in to see the gym while a session is on. This gives us the time to plan what your time with us will look like

STEP 3 : Test us & yourself with 30 days

Everyone starts this way as it gives you the perfect opportunity to try us out, meet our coaches and experience what we're about for 30 days with no obligation to join. Our job is to show you why we're different

We're excited to meet you and get you on the right path to your goals.

This decision has the power to change your life!!

Hear from the TEAM

Why are they a part of #TEAMsweatit & all about what they've achieved...


What Does Your Trial Include?

Everything you will get while on your 30-day trial with us....

10x SGPT

Come to up to 10 sessions in 30-days to really get a taste of how it all works. 2+ sessions is where we see the best benefit for all our members'.

Unlimited TEAM Training

Now, these are our Higher Intensity strength sessions which are high paced. Work your whole body within just 30-45 minutes and leave with a smile on your face.

Food Diary Review

During your first week, we ask you to keep a food diary. We then review this with you in week 2 with small manageable changes as we want to help in a sustainable way.

Weekly Reviews

Every week for your first 4 we ask you to review your time with us. We then help coach, make the next week even better. So you're never alone.

Body Composition Analysis


This is our secret weapon to see how you're made up. This gives us some great data to measure progress from and see how well you're doing and is. all non-invasive.

We are with you every step of the way so if you ever have a question we can answer it either within our FB group, daily questions or within a session.

Whatever your ability from complete novice, looking to get back into fitness or performance based athlete we can tailor our approach to ensure you get what your looking for. While working you towards your goals as a individual.

It's our job to prove that within our trial period. We look forward to hearing from you!