We offer a complete package to support your health and well-being.
Corporate Online
Benefits of a healthy workforce?
Less absences, improved performance and heightened corporate responsibility to well-being.
Health and fitness has never been so important to ensuring your workforce remains fit and healthy.
The problem is normally everyone does their own thing and all at different levels of fitness. We understand this and provide the tools and direction for teams to achieve their goals while building team morale in and outside of our sessions.
Don’t worry we take complete control and care of everyone so you don’t have to!
We can do this in a number of different ways and custom to you and your teams needs which ranges from team building workouts, healthy recipes and nutrition tips, body scans, ZOOM sessions and support to make the most from everything that we provide.
We’d love to hear more about your team and business.
Help prevent absences...
The obvious benefit of having a healthy workforce is that healthier employees are absent less often.
Plus healthy workers are more motivated to stay in work, recover from sickness quicker and are at less risk of long term illness.
Improved business performance...
By simply promoting good health among workers and creating a positive environment for work, you could reduce employee turnover and recruitment costs.
Become even more desirable to work for...
Everyone wants to feel appreciated and special. By having an interest in all team members health and fitness boost’s their belonging and want to join and then stay.
Think we could help your team?
Take a look at some options below with how we can help.
Like what you see? Then please do get in touch and we’d love to find out more about you and your team. Please note that we can build any team package to match your needs.
STARTER
- Access to Exclusive Online Community
- TEAM community with group support
- At home workouts with and without equipment
- At home workouts with small kit and full home gym
- 20+ Video Nutrition Program
- Access to Online Library of Health and Nutrition Guides
- Daily Motivation, Health Tips and More
ADVANCED
- Access to Exclusive Online Community
- In-person sessions with individuals and teams
- In-person body comp scans
- In-person check-ins and support on and offline
- Weekly Q&A's to keep everyone focused
- LIVE ZOOM sessions to whole of TEAM
- TEAM community with group support
- At home workouts with and without equipment
- At home workouts with small kit and full home gym
- 20+ Video Nutrition Program
- Access to Online Library of Health and Nutrition Guides
- Daily Motivation, Health Tips and More
We Promise We Take Care Of Everything So You Don't Have To
Everything Your Team Needs To Remain Fit & Healthy
With in-person sessions, ZOOM sessions and extensive library of pre-recorded workouts to be completed within own time, PLUS recipes and support around nutrition to get the most from us and your TEAM.
TEAM Building Sessions
We can either come to you or invite you to the gym for a session while bringing your TEAM together.
ZOOM Sessions
If you have more time restraint or a TEAM spread over the country we can take a session to them via ZOOM without them leaving their home.
70+ Nutrition Videos & Recipes.
Nutrition is hard to get right that’s why we have a library of courses and recipes to help your team gain a better understanding of their own nutrition.
Access to our Training Programmes
Direction is one thing most fall down when heading to the gym. So we have the programme just right for your TEAM so thier never lost what to do.
Full Membership Benefits
If your TEAM love what we do and would like some further 1-2-1 assistance then they will be untitled to further benefits from us.
FREE Resources and Guides
Knowledge is power—which is why we’re giving you access to our massive library of health, fitness, and nutrition resources
Body Composition Scans
Progress is hard to gauge that’s why we can bring a scan to your TEAM. Giving them the understanding of where they’re at and then what to do to achieve their goals.
Company Support Group
Making sure everyone has what they need is key. Let’s why we can be available to support via phone, email or FB Group so that no one ever feels unsure.
Daily Workouts with the TEAM
Just because you’re working out at home doesn’t mean you have to feel isolated. Let’s make fitness social again.
20+ Nutrition Videos
Everyone knows nutrition plays a massive role in health and fitness. Let’s get yours on point with our bite size nutrition videos.
25+ Online sessions
Allow us to guide you through all your sessions with our Online session timetable, making sure you never feel alone.
50+ Recipes
Knowing what to cook or eat is always hard so we have recipe books and videos at your fingertips to help you decide and spice up any meal time.
Free Resources & Guides
Knowledge is power—which is why we’re giving you access to our massive library of health, fitness, and nutrition resources.
Coffee with a Coach
Never worry about falling off the wagon again. Our coaches will always be here to help you stay right on track with our video call facility. Just pop the kettle on and turn up for a chat with one of the TEAM.
Daily Motivation
How much faster do you think you’ll progress when you’re always motivated? Well, why don’t we find out?
Online Community
Just because you’re working out at home doesn’t mean you have to feel isolated. Let’s make fitness social again with our TEAM atmosphere with quiz nights, bingo nights, TEAM coffee mornings, challenges and more to bring you into the TEAM.
Does This Actually Work?
What Our Satisfied Clients Say
Why go on and on about how good we are at what we do when we can just let our clients tell you all about it, right?
It’s been exactly 3 weeks since my last session in the cow shed, and whilst I miss it incredibly, I’ve been so impressed with how Tom and the team have continued to deliver a top class service remotely. Sweat It is a fundamental part of my routine and that hasn’t changed during lockdown. You’ve quickly adjusted to our needs, ensuring the coaches are still there to lead sessions via Zoom, and the sessions can be adapted to those with weights/equipment at home. The social element has been amazing with Saturday night quizzes, great banter in the Facebook group and the midday lives are a great break to my working day. So a huge thank you for helping me maintain some kind of structure and sanity during lockdown, and making us feel like truly valued members. You rock.
– Hannah Woodcock
TEAMSWEATIT
In unprecedented difficult circumstances you have risen to the challenge incredibly well and have gone well beyond what I am sure any mainstream gym could possibly have achieved. You have worked so hard to maintain the very special feel of Sweat It by creating a real online community which keeps us all in touch and you have not been afraid to adapt as we progress through this difficult time. Change also keeps things fresh.
– Big John
TEAMSWEATIT
Seeing everyone make the most of a bad situation and really pulling together is just motivational! The effort the coaches have gone to has been incredible and it’s so massively appreciated
– Natalie Sykes
TEAMSWEATIT
Still Unsure?
Here Are Six More Reasons to Get In Touch Today
