Corporate Online

We offer a complete package to support your health and well-being.

Benefits of a healthy workforce?

Less absences, improved performance and heightened corporate responsibility to well-being.

Health and fitness has never been so important to ensuring your workforce remains fit and healthy.

The problem is normally everyone does their own thing and all at different levels of fitness. We understand this and provide the tools and direction for teams to achieve their goals while building team morale in and outside of our sessions.

Don’t worry we take complete control and care of everyone so you don’t have to!

We can do this in a number of different ways and custom to you and your teams needs which ranges from team building workouts, healthy recipes and nutrition tips, body scans, ZOOM sessions and support to make the most from everything that we provide.

We’d love to hear more about your team and business.

Help prevent absences...

The obvious benefit of having a healthy workforce is that healthier employees are absent less often.

Plus healthy workers are more motivated to stay in work, recover from sickness quicker and are at less risk of long term illness.

Improved business performance...

By simply promoting good health among workers and creating a positive environment for work, you could reduce employee turnover and recruitment costs.

Become even more desirable to work for...

Everyone wants to feel appreciated and special. By having an interest in all team members health and fitness boost’s their belonging and want to join and then stay.

  • Access to Exclusive Online Community
  • TEAM community with group support
  • At home workouts with and without equipment
  • At home workouts with small kit and full home gym
  • 20+ Video Nutrition Program
  • Access to Online Library of Health and Nutrition Guides
  • Daily Motivation, Health Tips and More
Does This Actually Work?

What Our Satisfied Clients Say

Why go on and on about how good we are at what we do when we can just let our clients tell you all about it, right?

Still Unsure?

Here Are Six More Reasons to Get In Touch Today

They Must Remain Healthy

Exercise and all round well-being has never been so important so giving everyone the tools to succeed is what we LOVE doing.

We come to you!

We understand that you’re busy that’s why we can bring our sessions to you. This is exactly why we pack so much into just 30-50 min sessions with plenty of more quick-fire options as well at your disposable.

Flexible To You

Life is complicated enough that’s why we can fit in with your TEAM with whatever time is best and sustainable for them.

Taster All Of This For FREE

We’ll come to you and put your TEAM through their paces for absolutely FREE. We can then show you the further assistance we have to ensure prolonged results.

More Information Than You’d Ever Need

From training sessions on demand to food recipes we have all bases covered to make access easy.

Support Whenever You Need It

We’re always available to assist your TEAM. Whatever the questions we have a way to support your TEAM.

Have a TEAM?
We can help keep them active!

We’d love to hear from you and about your TEAM. We can then discuss just how we can help.


Phone: +01892315811