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How We’re Different

Forgot the normal gym approach where no one says hello or greets you with a smile. We can remain difference because we show we care from the very first moment we see you. No quick induction and program given to you before leaving you to continue with no support or encouragement. We’re there every step of the way giving you the tools to succeed, making sure that we get the very best from you at every single session you attend. Our mission is to create a environment that allows all abilities to thrive and that starts with our community.

Why You’ll Love Training With Us

Tailor-Made Programmes

Get the exact training programme you need to realise your own potential.

Friendly and Helpful Community

Sweat-it Training is always happy to help, guide, and cheer you on every step of the way.

A Culture of Encouragement

With our NO mirrors, NO headphones and NO phones policy you’ll never have to worry about feeling inadequate or self-conscious when you train with Sweat-it Training. Everyone started somewhere and are always happy to help. 

Top-Class Coaching

Work with seasoned coaches who have all the tools and know-how required to get you to where you want to be.

Challenging But Not Exhausting

Leave the gym feeling accomplished instead of too exhausted to come back.

Evidence based approach to fitness

Get expert nutrition and recovery advice to go along with your training so you can fast-track your progress.

Moderation Instead of Restriction

We believe in moderation because no one should suffer when it comes to food. We’ll teach you how to still have fun while progressing towards your goals.

Training for All Fitness Levels

Wherever you are in your fitness journey, we can help you reach your goals.

Money-Back Guarantee

If you ever decide Sweat-it Training is not for you, we’ll give you your money back no questions asked.

But what do the TEAM say? Sweat-it Training


Sweat-it has helped with understanding the weights based approach to training, actually understanding how it works and that you can lose weight, which is what I was looking to do. Following a structure every week has made a massive difference to building strength and I can see improvements throughout the weeks. Previously, I was at a similar set up to Sweat-it but different classes so a lot of my time was spent doing spin classes, which all worked really well but I came out properly drained – whereas here, it’s nice that you can do a workout for an hour and not walk out feeling like you can’t do anything for the rest of the day. Achievement for me is always weight loss and continuing to keep my fitness as good as I can allowing myself a few treats here and there, making life a lot easier to have meals with the family rather than trying to maybe just prepare your own meals. As well as the fitness side of it, the social aspect is, to me, is just as important. What I love the most is the competitive side. I enjoy the cardio challenges, seeing your times improve as well as experiencing the stuff that I’ve never done before, such as sled pulls and pushes – seeing those little improvements are the biggest things. I would thoroughly recommend Sweat-it, in fact I have already recommended to a couple of friends who have joined and loved it too.



I’ve been coming to Sweat-it for just over a year now. Before coming to Sweat-it I didn’t actually go anywhere else, I tried other gyms and I just really hated them. My brothers played rugby with Tom and suggested coming to Sweat-it on a trial. I genuinely like all of it, it’s just so different to any other gym. It’s like another little family. You’re all different but you all support each other no matter where you are in the program. You’re there to support each other, do your stuff, have fun. It’s a great laugh no matter if it is 6 a.m. in the morning, it’s still so much fun. The hardest thing is is sometimes having the motivation to actually go and push yourself but you have Tom, Matt and Abi as well as all the other people in your group, you all push each other to do better and do your best.



I’ve been coming to Sweat-it now for two years, and I started originally with the TEAM training. I progressed from once a week, still attending my old gym to then eventually, six months later taking the leap and joining the PT sessions as well. What’s really different is the inclusivity. Regardless of gender, age, ability, everyone is really welcome here. It’s incredibly friendly. In my previous gym experience, everything was just self directed and I was probably just copying other people’s mistakes – now I know exactly what I’m going to be doing every time I walk through the door. I know I will be completely engaged in the sessions and they are directed to me achieving my goals. My goal when I first became a member was to increase strength, be more flexible and to be fitter. Unlike the majority, I was looking to increase bodyweight and muscle mass, ensuring it was healthy and sustainable. I am well on route to hitting my target weight. I am fitter, I’m stronger and I’m more flexible than I have ever been.