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WHY WE ARE DIFFERENT

The rapid growth of the fitness industry has accumulated millions of platforms that compete to undercut prices and create convenience. 

While this may be beneficial for access and ease, it doesn’t promote results. 

For this reason, we make it our mission to promote personalised training within a community. We share all our successes and aspirations. 

We promote all elements of health and fitness and provide you with the tools and skills for further personal development.

Why You’ll Love Training With Us

Tailor-Made Programmes

Get the exact training programme you need to realise your own potential.

Friendly and Helpful Community

Sweat-it Training is always happy to help, guide, and cheer you on every step of the way.

A Culture of Encouragement

With our NO mirrors, NO headphones and NO phones policy you’ll never have to worry about feeling inadequate or self-conscious when you train with Sweat-it Training. Everyone started somewhere and are always happy to help. 

Top-Class Coaching

Work with seasoned coaches who have all the tools and know-how required to get you to where you want to be.

Challenging But Not Exhausting

Leave the gym feeling accomplished instead of too exhausted to come back.

Evidence based approach to fitness

Get expert nutrition and recovery advice to go along with your training so you can fast-track your progress.

Moderation Instead of Restriction

We believe in moderation because no one should suffer when it comes to food. We’ll teach you how to still have fun while progressing towards your goals.

Training for All Fitness Levels

Wherever you are in your fitness journey, we can help you reach your goals.

Money-Back Guarantee

If you ever decide Sweat-it Training is not for you, we’ll give you your money back no questions asked.

But what do the TEAM say? Sweat-it Training

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I have been coming to Sweat-it since October 2018. During my time here, the coaches have helped me with getting stronger, fitter and weight loss – particularly a bit of weight around my stomach. I’ve lost over 7kg,  just over a stone! My fat percentage has gone down and I have got stronger too in that period of time. Before Sweat-it I had gone to various different gyms, training by myself; I had never had the consistency and the knowledge in proper exercise form. Once I started at Sweat-it, drawn in from the interest of small group training, I began learning better technique and scheduled in my training to keep up the consistency and make sure that I didn’t tail off, which is what I was doing before. Along with my tremendous weight loss, I have achieved an increase in strength and fitness. I’ve learnt proper movement variations including deadlift, and squats, which I’m really pleased with. Sweat-it has not only helped with coaching elements including refining techniques and so on, it’s been educational in respect to my diet. I am eating much healthier, including a more nutritious variation in foods, much more vegetables! I love the variation and styles of training at Sweat-it. The instructions and feedback from the coaches is great. I love it.

Steve B

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I’ve been a member of Sweat-it from the start! I’ve achieved so much during my time at Sweat-it, including an amazing amount of weight loss, improvement in my fitness, I feel better physically and mentally and just great benefits all around. I enjoy the training, the training is excellent! We are in small groups, so you’ll get that very much one-to-one attention, even though you are in groups of three or four people. The training from the instructors and the banter within the groups is excellent – I enjoy the social side. I enjoy the people that come down here, we come from all walks of life so it’s a great place to interact. The training is tough and intense but I enjoy that, and after you are finished, there’s a great sense of fulfilment in your achievements from the session. It’s very full on but when you leave, you are feeling fantastic. My goals are now to still improve my weight loss. I’m getting a lot of help with the guys with my nutrition and my food. There is certainly the need for exercise as well as nutrition, which we get the balance right. I get good information from the guys down here, so my goals are to continue with my weight loss and keep improving my fitness levels.

Paul H

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I joined Sweat-It, in January 2018 on a very dark and durgy January evening. Since I joined Sweat-it, I’ve lost 3 stone in weight! I now come religiously, 3 times a week for group training as well as a Saturday for TEAM training… I try to slip in another session somewhere in the week. I keep coming back week on week because Sweat-it is very different from any other gym. I found that in other gyms, I was just drifting about looking at the machines, doing a bit of cardio maybe bit of weights –  I didn’t know what I was doing. At Sweat-it, it’s structured, and I don’t have to think about it, I pitch up; I do what I’m told; I feel great and I leave. I like the environment, I love the people, I love the trainers. The programmes change and evolve so it’s not boring and it just fits in with my life.

Louise M

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